Yoni Steam
Discover the ancient practice of Yoni Steaming, a gentle yet powerful self-care ritual designed to support feminine wellness. Using a blend of carefully selected herbs, our Yoni Steam helps promote balance, relaxation, and rejuvenation for the womb and vaginal area.
Benefits of Yoni Steaming:
- Supports menstrual health and cycle regulation
- Encourages natural cleansing of the womb and vaginal tissues
- Promotes relaxation and emotional well-being
- May help with postpartum recovery and fertility support
- Enhances connection to feminine energy and self-care
How to Use
1. Prepare the Herbs - Boil 3-6 cups of water and add 1-2 tablespoons of our herbal blend. Let the herbs steep for about 5-10 minutes.
2. Set Up Your Space - Place the steaming bowl under a yoni steaming seat, in a clean toilet, or on the floor with a low stool.
3. Position Yourself Comfortably - Remove clothing from the waist down and sit over the steam, ensuring you are at a safe, comfortable distance to avoid burns. Wrap a towel or blanket around your waist to keep the steam contained.
4. Relax & Rejuvenate - Sit for 20-30 minutes, breathing deeply and embracing the warmth and healing properties of the herbs.
5. Aftercare - Rest for a while after steaming, drink plenty of water, and honor your body healing process.
Shower AFTER steaming to wash away impurities and seat.
Who Should Avoid Steaming
- Pregnant women or those actively trying to conceive
- Those with an active infection or open wounds
- If you have an IUD or are currently menstruating